Welcome to
Ashley Sica Fitness
Real Women, Real Results. Simple, Effective, Addictive.
Our Philosophy
The ASF philosophy is based around 3 main principles.
Simple, Effective, Addictive!
Simple health and wellness principles for a lifetime of sustainable results.
Effective workouts made for women, by women.
Addictive results and feel good vibes.
Our 60-minute workouts are crafted to deliver the most effective and targeted exercise tailored specifically for a woman's body, yielding results that are so satisfying you'll keep returning for more.
Add in an incredible group of like - minded women, and you’ll have the perfect recipe for success. Our “Tribe” is truly the icing on the cake.
At the heart of it, ASF is truly a community for ALL. Whether you’re brand new to working out or a seasoned fitness pro it’s place where you’ll be pushed to grow, transform & live your best life...in AND out of the studio.
At its very core, ASF serves as a sanctuary for everybody or in true ASF lingo- every booty.
Whether you’re a beginner embarking on your fitness journey or a seasoned fitness pro you’ll be inspired to grow and driven to transform. Ultimately becoming the best version of yourself.
We will strengthen your Mind, sculpt your Booty & soothe your Soul.
Welcome to ASF!
Transformation Program
The ASF 12 Week Transformation has transformed hundreds of lives. Click below to learn how it can transform yours.
Virtual Classes
ASF - Anytime, Anywhere!
Insanely effective classes that you can from the comfort of your own home! Live and on-demand classes right at your fingertips.
★★★★★
It was important to me that every person's Transformation plan was personalized to them. There is no cookie-cutter formula, and Ashley is there with you every step of the way!
- Angie B. 47
★★★★★
I was on personal pursuit to become brave, strong and confident and finding Ashley was the turning point. This beautiful woman invests her life, uses all her knowledge and fortitude to encourage women to find a strength they didn't know they had.
- Annette M. 61
★★★★★
Ashley has truly helped me to be the best person I can be inside and out and it feels amazing!
- Nicole G. 52
★★★★★
I never thought in my wildest dreams I'd be
in this shape at this age! It's definitely worth It!
-
Jeanne, 58
